2. Tom Arnold
As a former drug and alcohol addict, Tom Arnold also claims that he was addicted to food prior to his 100 pound weight loss in 2014. Inspired by the birth of his son, Arnold decided to take his life seriously starting with his health. He began to intensely track calories and portion size and took on twice daily workouts – which he found helped him shed weight quickly and more effectively. He also credits his wife for helping him succeed, claiming that she helped prepare almost all of his meals and acted as a motivator along with his son. The heightened endorphins in his system due to exercising also helped cure his depression.
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